Treatment of articulation of the knee joint at home helps to relieve the victim's condition.A disease common mainly between the older generation of people.The disease is characterized by a violation of metabolism in the cartilage, its dilution.The disease is inherent in such acute manifestations such as pain and restriction during movements.With the neglect of the disease, irreversible changes occur and their consistency distorts the joint and the extremities.
Symptoms of arthritis on the knee
As in many diseases of the musculoskeletal system, the most common manifestation is pain.The events will also be as follows:
- swelling;
- crunching;
- inflammation;
- Reduce mobility in the joint.
There is a dependency between the severity of the disease and the onset of symptoms.There are three points:
- In Grade I, there are non -intensity aches, no external signs of changes in the joint are observed.It is possible to determine when conducting an X -ray study on which it is noteworthy to reduce the distance between the joints.
- Grade II is manifested in the form of stiffness during the movements, crunching the joints.Figure x -ray shows the formation of bone increases in the joint cavity, which deforms the cartilage.The gap of the joints is significantly reduced.
- In the last degree (iii) in patients there is the deformity of the joint.Kinetic activity is minimal due to severe pain.Pictures show the absence of a gap between bones.
In Stage III, surgery is often prescribed, which helps reproduce articular tissues as much as possible, for example, through the prosthetic.
Articulation
The treatment of articulation consists of a set of measures aimed at reproducing cartilage tissue and removing acute pain.Arthritis is an ever -progressive pathology that has been rooted in the body for years, so treatment does not last several days, but for a long time.Often, in order to slow down the progression of the disease, the patient must change his lifestyle and acquire new habits that are linked:
- with proper nutrition.
- performing a set of exercises.
- the use of popular treatment.
Treatment at home can be linked to the composition of measures where there is a prescription of drugs.It can be used to prevent frenzies in the patient's condition.The measures used in domestic conditions with arthritis of the knee joint should be discussed with the treating physician, so that the complex can be adapted and select the complex based on individual characteristics.
The articulation of the knee joint and its treatment at home should be started using a diet.It is necessary to include content in diet:
- calcium;
- Vitamin E.
- B vitamins b.
Calcium is available in acidic dairy products.Vitamins in cereal crops, such as wheat and granules.The patient should also be saturated with vegetables with minimal heat treatment and fruits.Reduce salt and exclude alcohol.It is recommended to eat meat in a minimum amount.
Great!The use of chips and gelatin, which are representatives of natural ornithopromes to restore cartilage, will be very useful.
Treatment of the arthritis of the knee joints with drugs
How to deal with the knee -free arthritis at home using medicines?This question does not cause difficulties in the answer and is very simple.Today there are many medicines that help the elderly without leaving their home to relieve their pain.The spectrum of ointments and gels used externally to treat knee joint, extensive.Everyone will be able to choose what is acceptable, taking into account value and quality.
Such medicines are effective in treating knee joints at home and help:
- Stop inflammation.
- Remove the swelling.
- Reduce pain;
- You have a heating effect.
Can be used for a long time.The advantage of using drugs externally is expressed in the limitations of blood flow to the blood, which minimizes the effect on other organs.
Fact!As a rule, medicines with the same name that cannot be used inward can be used outside, in the form of ointment or gel.
Treatment of knee joints with folk remedies
The removal of symptoms and the treatment of articulation with the help of the wisdom of the people is common.People from generation to generation passed through the compositions of the inactive and even used them before the rapid development of medicine.
Traditional medicine means have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.But their effectiveness is remarkable:
- Production of toxins.
- improvement of blood circulation;
- Metabolic correction.
- to get rid of the pain.
- Relief of edema.
It is an incomplete list of useful properties observed in the treatment of arthritis of the knee joint when using non -traditional drugs.
The use of ancestors' recipes allows people with gastrointestinal tract problems and the heart to relieve pain without resorting to drugs contraindicated in them.
Fact!The use of folk compositions and their preparation is cheaper than the use of drugs with similar pharmacological effects.
The treatment of such methods includes prolonged use of traditional drugs.If the patient gets treatment after some applications, then there may be no effect.
When examining traditional medicine, groups of applied funds are available:
- decoction;
- infusions;
- compresses?
- ointments?
- junk;
- Baths.
A chopped onion decoction is one of the most affordable decoction.Two small onions are crushed per liter of water and added when the water begins to boil.Everything remains to boil for up to 20 minutes, then cool.Accepted no more than 3 times a day.
Steamboat compressors are also simple to prepare and are available to everyone.Such a compression is applied to an inflammatory knee.
Baths with malt and hay will help remove pain.Used once every two days.
The tin tincture, which is taken in the morning, is easily prepared.Before going to bed, the gelatin bag dissolves in boiling water, about 1/2 cup.After sleep, it is diluted with an equal amount of hot water and added a spoonful of honey.25-30 minutes before meals, drink the prepared infusion.The use of such an infusion is limited to one and a half weeks.After the same period, you can repeat the course.
Turpentine rubbing will help warm up the affected knee.Before you go to bed, it should be rubbed and wrapped in a warm cloth or scarf.
The grass can be added to salads, according to comments, gives a positive effect on the treatment of the knee joint of the house.
Hue!There are many recipes for capital production and can be used throughout traditional treatment.
Home exercises
The arthritis of the knee joint can be cured at home and use specially selected exercises by a specialist, taking into account the individual characteristics of the patient.
The properly selected complex will help not only maintain joint functionality, but also improve the general condition of the patient.
Starting to exercise gymnastics, it is necessary to adhere to simple rules:
- If in the performance of exercises, painful sensations appeared, the classes must be postponed.
- Before performing the main exercise complex, the muscle groups must be heated.For example, massage your knee.
- Don't make sudden moves.Must be smooth and measured.
For proper performance of exercises, it is recommended to go to the exercise therapy group, where the patient will be taught how to do this or this exercise.
An example of massage to warm up muscles:
- The light hits on the knees and around them.This will speed up the regional blood circulation, therefore, the flow of useful substances in the joint.
- Pull the knees of the palm back in one circle in one and the other.This will warm up the fabrics of tendons, ligaments.
There are many formed sets of exercises.
An example of exercises that can be performed during the day several times:
- Exercise "Shali-Boltai."The patient sits at a hard level, the legs are found so that they do not touch the floor.The patient then hangs with his feet back and back up to 10 minutes.
- In a sitting position, the legs are on a compact surface, the legs are in contact with it as much as possible.The pile area is then raised as high as possible from the plane, while the finger does not remove it.After the foot returns to its original state.If it is difficult to perform the exercise at the same time with two legs, you can do it alternately.
- Continuing to sit on a chair, the patient rests on the heel and the anterior portion of the foot digs on the surface.
- If there is no pain when you support your knees, you can crawl, rest with your hands and knees, along the surface of the carpet.
Also useful will be hiking, swimming, cycling.
For reference!The use of mud compressions, specific stabilizers can be included in the treatment plan for the knee joint.
Provisions of treatment and prevention
It will be completely free from arthritis seems to be possible if the signs of the disease are in stages I-II.When joint deformation procedures are observed and the patient is constantly feeling pain, kinetic activity is minimized, then prosthetic will help restore maximum functions.But there will be no complete recovery.
Those who began to heal the knee joint with affected arthritis on their own should not hope for a successful struggle with the disease.Without accurate diagnosis, another disease can be treated, without suspecting that there is arthritis.This is full of serious consequences.
From the positive aspects of the treatment of knee article at home, it is worth pointing out the moral support of relatives.A good mood and a psychologically healthy background contribute to the successful controversy of the disease.
The following measures are used to prevent articulation:
- Moderate loads on knee joints.
- Exercise exercises in the morning.
- walking to the pool at least 2 times a week.
- blocking problems associated with overweight.
- with knee treatment injuries until complete recovery.
- walking in the fresh air.
- Balance in diet.
Prevention will help, if you cannot avoid the disease, then promoting its growth in the future.Arthritis is a disease that does not require a little attention, timely treatment for a long time.